This blog is a way of sharing the information and resources that have helped me to recover my son Roo from an Autism Spectrum Disorder. What I have learned is to view our symptoms as the results of underlying biological cause, which can be identified and healed. I say "our symptoms" because I also have a neuro-immune disorder called Myalgic Encephalomyelitis.

And, of course, I am not a doctor (although I have been known to impersonate one while doing imaginative play with my son)- this is just our story and information that has been helpful or interesting to us. I hope it is helpful and interesting to you!


Monday, May 17, 2021

Nomato Sauce (Recipe)

 Nomato Sauce (nightshade-free replacement for tomato sauce)

3 T olive oil
1 red onion
1 1/2 c carrots
8 oz beets
15 oz can pumpkin puree (or other squash, or sweet potato)
2 to 3 celery stalks
2 garlic cloves
1 T balsamic vinegar
1 T pomegranate molasses
1/2 tsp thyme
1 T apple cider vinegar
2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp black pepper
salt to taste

-Saute the onion.  Steam or boil the carrots and beets, and squash if necessary.  

-Puree ingredients in food processor. 

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