This blog is a way of sharing the information and resources that have helped me to recover my son Roo from an Autism Spectrum Disorder. What I have learned is to view our symptoms as the results of underlying biological cause, which can be identified and healed. I say "our symptoms" because I also have a neuro-immune disorder called Myalgic Encephalomyelitis.

And, of course, I am not a doctor (although I have been known to impersonate one while doing imaginative play with my son)- this is just our story and information that has been helpful or interesting to us. I hope it is helpful and interesting to you!


Friday, April 12, 2019

Frosting Recipes

Simple Chocolate Frosting
1 cup coconut oil
1 cup cocoa powder
1/2 cup maple syrup or honey

Beat ingredients together with a hand mixer.  Flavor extracts may be added (we like mint)

Maple Vanilla Glaze
1 c sifter powdered sugar
1-2 T milk (any kind)
1 T maple syrup
1 tsp vanilla

Maple Syrup Frosting
2 c maple syrup
3 egg whites
1/8 tsp salt
(for a smaller batch use 1 c syrup and 2 egg whites)

Over medium-high heat, bring syrup to 242 degrees without stirring.
Beat egg whites with salt until soft peaks form.
Still beating on high, pour hot syrup into egg whites slowly.

Alternate Maple Frosting
1 c butter or shortening
1/3 c maple syrup
3 to 4 c powdered sugar

Whip the maple syrup and the butter or shortening together, then slowly add the powdered sugar (half a cup at a time) while continuing to mix until it's smooth.  Can be piped.

Strawberry Frosting (based on this recipe)
1 cup organic palm shortening, slightly chilled but not hard 
2/3 cup honey or maple syrup
1 tsp vanilla extract
4 T arrowroot powder 
4 tsp coconut flour, sifted 
2 T cold coconut cream

4 T berry (or other) powder

The berry powder can be made from grinding freeze-dried fruit in a coffee or spice grinder.
Blend all ingredients in a bowl, then drizzle coconut oil in slowly with mixer running.

White Chocolate Ganache
12 oz white chocolate
4 oz heavy cream (coconut if dairy-free)

Melt together in a double-boiler.

White Chocolate Matcha Ganache
7 oz white chocolate
1/2 c. thick coconut cream
1 1/2 tsp matcha powder

Chop the white chocolate into small pieces and put into a heat proof bowl.  Heat the coconut cream and whisk the matcha powder into it, then pour the hot mixture over the chocolate and stir until the chocolate melts completely and the ganache is smooth. 

Irish Cream Frosting
1/2 c shortening
1 1/2 c powdered sugar
2 T Irish cream whiskey
2 T cocoa powder